Local Instructor to Lead Free Yoga Class in Dupont Circle Tonight
Dupont residents can find inner peace for free tonight in Dupont Circle.
Amy Rizzotto, founder of MOARfit and co-founder yoga studio Yoga Heights, will lead an all-levels yoga class tonight at 6 p.m. in the park that surrounds the fountain.
“Every teacher lends their own style to these classes,” Rizzotto says. “I typically teach a pretty powerful class, but I can’t let people get away without some hard work.
Attendees should expect yoga poses, stretching and some meditation.
Though participants are encouraged to bring their own mats, Rizzotto says having one isn’t required.
“If you don’t have one on hand, you can still come and do the standing balances. It’s also just a fun place to hang out,” she says. “Don’t let a mat stop you.”
Attendees are also encouraged to bring their own water because drinking from the fountain is definitely not encouraged.
Photo via Event’s Facebook Page