Warmer weather is finally here and the workouts have left the building! VIDA’s outdoor boot camp program starts bright and early next week, and we’re welcoming new members to join the fun! Summer is right around the corner, and we want to help get your body ready to hang by the Penthouse Pool in just a few short weeks.
This 6-week program will keep you on track with your fitness goals as we near bathing suit season & celebrate warmer weather returning to the district. Now is the PERFECT time to commit to a fun but challenging training program that will keep you focused on your goals and build some new friendships along the way.
Boot camp provides an intense but fun workout that improves strength, endurance and cardiovascular performance through body weight movements, partner exercises and conditioning drills. You’ll form bonds with your fellow bootcampers and enjoy seeing the progression in your performance from week one to six.
If you sit in an office all day, this is a great way to start your morning with some Springtime fresh air and enjoy the outdoors before heading to work. Plus, you’ll already have your workout done for the day, which means your evenings are free to enjoy those post-work happy hours!
Make this summer your strongest & fittest yet. Boot camp days/times vary by location, so fill out the form here and a membership consultant will assist you in scheduling your first session!
The preceding post was written and sponsored by VIDA Fitness