Mind, Body and Spirits

“Mind, Body and Spirits” is an interactive workshop series that shows the connection between different faiths and the path to holistic health.  Drop in at  Busboys and Poets, 14th & V to decompress and center after a long day, and enjoy happy specials and good company afterward.

What is this thing called yoga?

For the first workshop, guests will learn a little bit about what yoga is and have the opportunity to try meditation and simple yoga poses. Bring a little bit of your heart and soul (and a yoga mat if you have one). Everything else is optional.

$5 suggested donation